When women sacrifice healthy eating to keep up with the demands of their busy lives, the ripple effects can be severe ? weight gain, exhaustion, and other health problems, which in turn can lead to low productivity, irritability, strained relationships, and feeling lousy most if not all of the time. I help busy women overcome longstanding energy and weight problems using sound principles that are simple to integrate into busy lives. I don?t promote dieting, deprivation, or drastic measures.
Posted November 26, 2010 at 8:03 PM